Description
Price: $30.00
(as of May 16, 2025 02:33:47 UTC – Details)
Product Description
The Three Question Journal by Dr. Rangan Chatterjee 
Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the United Kingdom. With over 20 years of clinical experience, Dr. Chatterjee wants to inspire people to transform their health and happiness through small sustainable changes to their lifestyles.
What’s Inside
A guided daily routine that is easy to use and understand. Science-backed approach to mindfulness.
Features
Morning intentions, evening reflections, gratitude, quotes, mindful pauses & tips, monthly check-ins
Benefits
Enhances self-awareness, mental clarity, personal growth, resilience, discipline, stress mastery.
1 What’s Inside
2 Features
3 Benefits
What are the benefits of The Three Question Journal?
This journal boosts self-awareness, mental clarity, and calmness, enhances relationships, reduces stress, and fosters purpose. It improves sleep, decision-making, and motivation, and supports mindfulness, health, gratitude, and emotional resilience.
Do you create your products with the planet in mind?
Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.
What are the main features of The Three Question Journal?
Ideal for busy lives. Undated, lasts for 3 months, Dr. Rangan Chatterjee’s insights, guided self-discovery, morning intentions, evening reflections, identity affirmations, inspirational quotes, mindful pauses, and 30-90 day growth prompts.
What materials is The Three Question Journal made with and how long does it last?
152 pages, made with 100% recycled FSC certified paper, bound in 100% cotton fabric, and includes a 100% cotton ribbon. It measures approx 5.28″ x 8.58″ (13.4 cm x 21.8 cm) and is made in China. It’s undated and designed to be used over 3 months.
Is this journal dated?
Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results).
Transformative Daily Journaling Made Simple: The Three Question Journal by Dr. Rangan Chatterjee revolutionizes journaling with a streamlined approach. By focusing on just three impactful questions each day, it simplifies self-reflection and personal growth, providing deep insights with minimal time commitment. Ideal for busy individuals, this unique methodology makes self-discovery both easy and accessible, paving the way for profound personal transformation in today’s fast-paced world.
Enhanced Well-being and Stress Relief: This daily journal is your key to enhanced mental and emotional health. Regular use fosters stress relief, mindfulness, and mental clarity, making it ideal for those seeking tranquility and focus in life. Backed by Dr. Chatterjee’s wellness expertise, this journal is a practical and effective tool for anyone aiming to nurture a more balanced, centered lifestyle.
Expert-Crafted for Transformation: This gratitude journal for women and men infuses over two decades of Dr. Rangan Chatterhee’s medical expertise in health and wellness into your daily practice. His proven approach provides a credible and reliable pathway for personal transformation and self-improvement. Dive into a journaling experience that’s not just about writing, but about holistic well-being, guided by a trusted voice in the wellness community.
Sustainably Elegant and Practical Design: The Three Question Journal stands out with its eco-friendly, premium materials, offering a durable and visually striking design. It’s more than a journal—it’s a piece of art that enriches your daily routine. Every page is meticulously crafted for an inspiring and seamless journaling experience, combining practicality with aesthetic appeal. This sustainably made journal is not only a tool for reflection but also a beautiful, eco-conscious addition to your life.
Accessible Journaling for All: The Three Question Journal, suitable for any level, integrates easily into various lifestyles, aiding self-improvement and mindfulness. Ideal for achieving stress relief, mental clarity, and personal growth, it simplifies transformative practices. Its user-friendly format is perfect for both beginners and experienced journalers, enabling meaningful self-discovery. Spend just a few minutes daily to embark on a mindful, enriching life journey.
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