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Price: $29.95
(as of May 15, 2025 02:31:57 UTC – Details)
Product Description
Oprah’s Guide to Rediscovering Your Strength
Oprah doesn’t usually feel stuck. But during the launch of the OWN cable network, she spent two full years questioning and resisting her decision, stumped in an endless loop of what-ifs. After finally accepting her choices, Oprah began to pivot.
Motivated by this experience, Oprah and the Oprah Daily team created this guided journal to help anyone who is feeling truly stuck find a pathway forward. The exercises in the 12 themed lessons are designed to build upon one another, so every time you work on this journal, you will reach closer to your goal of getting unstuck. Feel free to spend more time on some exercises than others, this is YOUR journey away from that stuck place.
Reignite Your Life Guided By Oprah’s Wisdom
Develop resilience to navigate life’s stuck momentsRediscover inspiration and hope every dayBuild skills that empower you to bounce back strongerWelcome joy back into your life
Make it through anything life throws your way with the ultimate roadmap to becoming unstuck. Working through three types of prompts, you’ll rise up from that stuck place, step by step.
FILL IN THE BLANKS
Answer these questions to examine why you’re so stumped and what to do next.
VISUAL EXERCISES
Complete these exercises to see your life from a new perspective and uncover patterns you may not have noticed before.
SOMETHING TO THINK ABOUT
Reflect deeply on the themed lesson at the end of each chapter.
12 Life-Changing Lessons to Find Your Path Forward:
Starting to Prioritize & Stepping Out of BrokennessShowing Up & Building ResilienceCultivating Empathy & Getting Beyond BurnoutProcessing The Big Three & Choosing “Happier-ness”Finding New Opportunities & Making Hard ChangesSeeking Wholeness & Taking Stock
Are you feeling stuck? Dealing with minor setbacks—or more challenging moments, like job loss, heartbreak, the death of a loved one? Meet your blueprint for overcoming life’s small and large hardships. Thanks to advice and inspiration from experts, spiritual thinkers, and thought leaders, this journal will be an essential tool in overcoming obstacles and making the climb to a stronger future
Writing prompts, visual exercises, and reflections from Oprah and leading thinkers guide you step by step, helping you gain new perspectives so you can move forward
Each lesson closes with thoughtful questions, helping you reflect on your evolution and plan your next steps
Designed to be used at your own pace, so you can start any time and set your own speed
205 inspiring pages, bound in a beautiful linen cover with 2 ribbons to mark your spots
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