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Home Bible Studies

Do You Ever Question Your Digital Habits?

TMI4U by TMI4U
January 11, 2025
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Do You Ever Question Your Digital Habits?
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Digital Practices

For many of my life, I’ve believed that the way in which significant transformation works is that this:

  1. I earnestly pray for and attempt to generate robust emotions.
  2. As soon as these robust emotions are achieved, doing the fitting factor will really feel pure.

As I’ve talked to folks my age in regards to the issues we’ve realized in regards to the Christian life as we’ve gotten older, one of many constant themes in these conversations is the invention—usually nicely after adolescence—that this isn’t how most change works. It’s not what the Bible truly teaches, and it’s not even actually possible. Scripture does have lots to say about our emotions: “God loves a cheerful giver” (2 Cor. 9:7); “Love the Lord with all of your coronary heart and with all of your soul and with all of your thoughts” (Matt. 22:37); “Rejoice within the Lord all the time” (Phil. 4:4). These instructions are certainly geared toward our feelings, and there’s no query that when Christ raises an individual from non secular loss of life to life, he creates radically new affections, not simply new conduct.

However over the previous few years, I’ve found in Scripture a theme that I had missed for a very long time: the theme of habits. Habits are the DNA of Israel’s 12 months of worship within the Previous Testomony. God instructions his folks to make common sacrifices and common choices; to usually collect to listen to his phrase and supply worship; and, most tellingly to me, to assemble at common instances and seasons for feasts and festivals that remind the nation about God’s goodness and his works of redemption. When God commanded his folks to like him with all their coronary heart, he didn’t imply that they need to sacrifice solely after they really feel responsible, make choices solely after they really feel grateful, or maintain a feast solely after they really feel blessed. As an alternative, what God gave his folks was a set of practices, a daily rhythm of actions that would practice their spirits and form them extra into holiness.

Digital Liturgies

Samuel D. James


Folks seek for heaven in all of the mistaken locations, and the web is not any exception. Digital Liturgies warns readers of know-how’s damaging results and gives a satisfying various via Scripture and relaxation in God’s good design.

Common Rhythms

In our non secular lives, we frequently appear to intuitively know the worth of normal rhythms. That’s the reason habits corresponding to studying Scripture, prayer, and devoted membership in a neighborhood church are integral to rising as believers. However the significance of habits goes past the standard non secular guidelines objects. Habits create habitats for our hearts; they form our id and practice our wishes in order that our emotions, which may change rapidly, will not be solely bearing up the burden of our character.

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In his bestselling guide Atomic Habits, James Clear sums up how habits relate to our id:

Each behavior is sort of a suggestion: “Hey, possibly that is who I’m.” Should you end a guide, then maybe you’re the kind of one that likes studying. Should you go to the fitness center, then maybe you’re the kind of one that likes train. . . . Each motion you are taking is a vote for the kind of individual you want to change into. No single occasion will rework your beliefs, however because the votes construct up, so does the proof of your new id.1

This sounds lots just like the New Testomony’s theme of “turning into who you’re.”2 Justification is the authorized declaration that Christ has paid for our sins and completed an ideal file of righteousness on our behalf. Sanctification is the method by which we’re reworked by the Spirit extra into the picture of Jesus. How do these two realities work collectively within the Christian life? I consider an essential reply in Scripture is that, by the Spirit, we pursue habits that form our character within the path of our justified id. Paul writes:

If then you’ve been raised with Christ, search the issues which can be above, the place Christ is, seated on the proper hand of God. Set your minds on issues which can be above, not on issues which can be on earth. For you’ve died, and your life is hidden with Christ in God. When Christ who’s your life seems, you then additionally will seem with him in glory. (Col. 3:1–4)

By the Spirit, we pursue habits that form our character within the path of our justified id.

“Search the issues which can be above” and “set your minds on issues which can be above” are instructions to apply habits. What sort of habits? Habits according to an individual who’s “hidden with Christ” and “raised with Christ.” Id and habits go collectively. It’s not merely a problem of feeling robust sufficient about your id in Christ to hunt the issues which can be above. It’s about in search of these issues as a result of that’s the place your life, in Christ, actually is.

I’ve belabored this level, and there may be nonetheless a lot that might be mentioned in regards to the function of habits within the Christian life. However for now, allow us to proceed as if we’re satisfied that habits matter. What sort of habits ought to we domesticate within the pursuit of Christian knowledge in a digital age?

Ask your self some onerous questions. When was the final time you learn a guide, listened to music, or had a dialog for greater than an hour with out checking your telephone? When was the final time you sat alone together with your ideas with no e mail, no social media, and no streaming? I’m satisfied many people really feel we don’t know the right way to focus, merely for lack of apply. Each space of life is saturated with noise; we fidget in moments of stillness and silence, instinctively wanting our gadgets to rescue us from such unsettling inactivity. Thus, a behavior of resistance would possibly start merely with one hour every day that we deliberately retreat from digital know-how.

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Should you work in an data job that calls for connectivity, take into account taking a tech-free lunch hour, in search of out a guide, a dialog, or a rewarding pastime as an alternative of scrolling social media or catching up on the newest Netflix providing. Determine the precise channels via which the online appears to dominate your consideration. Is it on-line information? Think about subscribing to a bodily journal or newspaper to domesticate the form of deep studying that computer systems subvert. Is YouTube a default consideration magnet? As an alternative of nibbling on clips all day, use a content material blocker to limit entry throughout the day and sit up for watching a complete film later. Whereas YouTube’s bite-sized format is usually distraction fodder, dropping ourselves in a very charming story has a method of deeply shifting and refreshing us.

Usually talking, the extra our consideration is subtle over a thousand minute issues—which is how our consideration works after we’re deeply plugged into the online—the extra scrambled and exhausted we will likely be. There’s no magic components for resisting this. Once more, I’m not telling you to delete your accounts and throw away your gadgets. The hot button is to know how digital know-how impacts us and to interact with it accordingly. For many of us, the most important problem is solely altering how we default. When there’s nothing that instantly instructions our consideration, the place will we give it? Altering the reply to that query is a basic a part of deep resistance to the digital liturgies.

Notes:

  1. James Clear, Atomic Habits: An Straightforward and Confirmed Method to Construct Good Habits and Break Unhealthy Ones (New York: Avery, 2018), 38.
  2. The primary individual I heard use this phrase was John Piper.

This text is tailored from Digital Liturgies: Rediscovering Christian Wisdom in an Online Age by Samuel D. James.


Samuel D. James

Samuel James is an affiliate acquisitions editor at Crossway. He’s the writer of Digital Liturgies, a daily publication on Christianity, know-how, and tradition. He lives in Louisville, Kentucky, along with his spouse, Emily, and their three kids. 


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