Yearly in January, I select a brand new phrase for my New Yr forward.
I at all times name it my INTENTION phrase (relatively than a ‘decision’), as a result of Intention feels spacious and permits me to remain open and attuned to shifts, as my yr progresses.
Some years I’ll make a imaginative and prescient board, or a phrase collage. This yr, I’ve explored a journaling and drawing course of to give you my phrase.
I started by reflecting over my yr – what labored and what didn’t, then circled key themes that felt essential to honour. My key subjects have been ‘grief follow’, ‘distilling’ and ‘prose’
From right here, I selected one theme that I wished to deepen into over 2025, by asking:
What Do I Have to Strengthen, Remodel, or Deepen round this Subject?
My interior reply arose as …
To me, Soul Deepening is about rooting in, bunkering in nearly, to prioritise the quiet, listening voice inside my cells, bones and psyche.
Whereas Spirit to me seems like an open, rising expanse of prospects, Soul lives within the depths of my Earthy existence and Physique.
I’m discovering how My Soul and Earth Soul overlap and the way they assist one another … akin to a deep-dive exploration between matter and the Universe itself.
Reasonably than a rising up, to me, Soul Deepening is a travelling down, or coming via the veil of ambition and striving, again to a form of awaiting stillness inside me.
Like a pricey previous crone sitting on an previous velvet chair in the back of a bookshop, smelling of previous books.
Talking of books, I’m noticing I’m leaning into audiobooks, poetry, prose and grief works for steering and ideas, from those that have walked the Soul Deep Path (Pixie Lighthouse, David Whyte, John O’Donohue).
What I’m sensing in with my Soul Deepening is that it takes nice dedication, spaciousness and attunement, in addition to a number of alone time in nature … an actual slowing down to note the nuances beneath my westernised existence, to actually discover what’s often unseen.
I sense it’s a giant process and that it means taking prolonged durations of normal time in my cocoon, whereas I relaxation, attune and be rearranged by what I meet, down within the depth of Soul Deep. I sense there’s quite a bit there.
What this implies for me in follow is a slower yr, much less output as I give attention to enter. Using stronger boundaries as they grow to be recognized to me. Partaking in common poetic and therapeutic arts practices, like portray and journaling and drawing to help me to course of as I deepen, second to second.
I will probably be documenting my processes and once in a while, sharing what I’m coming to know right here on my weblog and on my publication (you’ll be able to signal as much as under in case you too are travelling this path)
Love,
Source link
