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Home Art Therapy

The Courage To Be Real When You Don’t Know What’s Next

TMI4U by TMI4U
November 27, 2024
in Art Therapy
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The Courage To Be Real When You Don’t Know What’s Next
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My work on the planet has all the things to do with cultivating freedom of expression.

I’ve devoted my life to spreading the gospel of trusting in your capacity to attach together with your deepest intuitive knowledge by means of the artistic course of. And discovering private and collective liberation by means of the ability of constructing artwork in an genuine and soulful method. Regardless of WHAT curveballs life could throw your method.

And boy oh BOY have these previous couple of months ever challenged me round my confidence and reference to these core precepts.

I’ve been SO thrown off my heart by the avalanche of continuous plot twists of upheaval and disruption within the outer world that it generally looks like I’ve forgotten all the things that I used to learn about grounding and religion and artistic therapeutic.

And I determine if that is occurring to me, I’m certain that it’s occurring for a bunch of you on the market in my beloved artistic neighborhood.

For instance, It’s been arduous for me to jot down currently which is one thing uncommon for me. I like writing with a holy ardour. Simply as I like all types of artistic self expression. However the previous few weeks the phrases have NOT been flowing. I really feel form of frozen and undoubtedly confused.

Due to my function as chief and trainer and information in my numerous artistic circles, I additionally really feel a sure stress ( completely self imposed) to be inspiring. To supply some readability and path for tactics to take care of the present disaster of the world as we all know it imploding every day.

To deal with the longing that so many people are feeling which is the necessity for some form of certainty. For one thing surefire to carry onto.

Usually, I DO have at the very least SOME model of that readability. However proper now I don’t know the place to go or what to say. And I don’t really feel very inspiring.

The way in which ahead isn’t very clear to me. AT ALL. And I really feel dangerous about that. I so need to know what to do. I need some certainty about what’s going to work. I need a solution to the query of what’s going to assure me the result I so deeply need?

I need to assist. I need to give folks a way of consolation and hope. However all I can provide to myself and to all of you is what I’ve at all times given. A reminder that you’re nicely outfitted with the instruments and the capacities which can be unfailingly yours, that are your coronary heart, your knowledge, your instinct and your artistic genius.

So since I can’t be inspiring, the one factor left to me is to be actual.

And proper now actual seems to be like asking these questions:

How and what do I belief when the bottom is regularly shifting beneath me?

Can I be brave sufficient to think about what I really feel as a substitute of at all times defaulting to counting on what I feel?

Am I brave sufficient to take time to relaxation? To hear deeply? To decelerate? To give up to the not understanding? 

Am I brave sufficient to say I’m scared? Or offended? Or that I really feel powerless and confused?

Am I brave sufficient to share my confusion? To achieve out for assist and connection? To honor my want for neighborhood? To ask for consolation and love?

 

I’m making an attempt as finest as I can to reply these questions from a spot of trusting that every one I want is to ASK the questions after which be open to what arises. Even when what I hear is the candy sound of spacious silence.

Opposite to what it could appear like, once you don’t know what to DO, your instinct has not deserted you. She is just not out to lunch or asleep. She is solely sitting again, watching and ready for the fitting time and the fitting technique to reply.

Not understanding is a holy place to be. And it’s necessary to do not forget that it IS doable to embrace the empty house of the unknown from a spot of curiosity as simply one other human expertise on this wild and wacky life journey.

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